Blueberry Pomegranate Smoothies

Ingredients yield approximately 3.5 cups 6oz blueberries, fresh 2oz cranberries, fresh 2oz pomegranate seeds 2 bananas 1 pear, skinned and chopped 2 tablespoons honey 1 vanilla bean, shelled 3 tablespoons lime juice ½ cup coconut milk In large blender, combine berries, pomegranate seeds, lime juice, vanilla, honey, and pear. Puree on high until mostly smooth….

Green Smoothie

2 large handfuls of fresh kale, chopped ½ cup pineapple, frozen ½ cucumber ½ banana ¼ cup plain Greek yogurt, full fat ½ teaspoon turmeric Pinch of black pepper Water as desired (approximately ¼- ½ cup). Place all ingredients in a blender and blend until smooth.

Ultraviolet Smoothie

1 handful of greens (kale, spinach, etc.) ½ beet, peeled and chopped 1 cup mixed berries ½ banana ¼ cup greek yogurt Juice from half a lime Water/milk/non-dairy milk as desired Blend. Drink. Enjoy.