Elegant Valentine’s Dinner for 2

Chef Lawntz Vernon of our Edmonton South store shares his recipe for a dinner for two. Vol-Au-Vent Ingredients: 1 box frozen patty shells/pastry 12 asparagus spears Salt Pepper Oil 3 tablespoons butter 20—34/38 raw shrimp, tails removed “Old Bay” Seasoning 1 cup flour ½ cup 18% cream 120 gram crab meat fresh, frozen or canned…

Bacon Mac & Cheese

Hands down, Mac N Cheese is cheesy, yummy comfort food. Zest it up with some bacon and mmmm, mmmm, great! Bacon/Bechamel Sauce: 5 Strips maple peppered bacon 2 teaspoons vegetable oil 2 tablespoons butter 1 1/2 tablespoons all-purpose flour 1 1/2 cups cold milk 1/4 teaspoon paprika 1 pinch ground nutmeg 1 pinch cayenne pepper,…

Homestyle Chicken Noodle Soup

Soup is a great comfort food especially in the thick of winter. What better way to keep us snug than a bowl of Chicken Noodle Soup? Not only is this recipe great in taste, it is also a great source of protein, vitamins & minerals which help us fight germs. Ingredients: 100 grams egg noodles,…

Middle Eastern Pita Salad

One 10-inch pita, split in half Vegetable oil 1 teaspoon cumin 1 red pepper 1 cup marinated artichoke hearts, drained 3 ripe plum tomatoes or 2 cups small cherry or grape tomatoes ¼ cup kalamata olives, pitted ¼ cup fresh mint or basil, chopped ¾ cup feta, crumbled ½ lemon 2 tablespoons olive oil 1…