Food Trends in 2020

The beginning of a New Year is always exciting in many ways. It’s the time of year we tend to make promises to do more of this and less of that. The most common goal, to eat healthier, is set to counteract all the indulgent foods we’ve ingested the couple of months of Christmas revelry,…

Chef David Hamilton’s 2018 Food Trends

Transparency is the most notable food trend in 2018. Where your food comes from and exactly what’s in it is much more important now than it was ten years ago. Actively seeking foods that are sourced out through ethical, sustainable means is not just a trend, it’s a behaviour that is here to stay. Whenever…

National Take the Stairs Day Tips

In light of New Years’ resolutions and healthy living, seize the opportunity of today being National Take the Stairs Day. Here are a few tips on how to stay active on a daily basis. Start by, well, taking the stairs and skipping elevators and escalators. Park your car a bit farther than your place of…