2019 Food Trends

Every year comes with a few new ideas on the way we’re eating, all in good effort for us to eat healthier, more delicious and heartier food. 2019 will do just that. This coming year’s food trends will start off with the Keto way of eating. Keto means consuming high protein and high fat foods…

Perfect Roast Turkey with Gluten Free Stuffing

  Ingredients 1 Whole Turkey 1 Stick Butter 1 Cinnamon stick 5 Tbsp. Italian seasoning 1 Tbsp. fresh crushed garlic 1/3 cup olive oil 5 tbsp. fresh rosemary 1 tbsp. fresh sage 3 tbsp. onion flakes Method Mix all the above and rub turkey all over and allow to marinate for 24 hours. Pre-heat oven…

Double Fudge Chocolate Cake

Cake Ingredients: 2 cups gluten free flour 1/4 cup coconut sugar 2 large eggs 1/4 teaspoon baking powder 1/4 teaspoon baking soda 2 cups chocolate chip 1/2 cup nut mix 1 teaspoon vanilla 1/3 cup cocoa 1 cup milk Pre-heat oven to 350oF. Cream sugar and eggs until smooth. Fold in the rest of the…

Cauliflower Flatbread

    1 Medium large cauliflower ¼ Cup chia seed 2 Tablespoons flax seed, ground *1 Cup almond flour, plus more for rolling ½ teaspoon oregano ½ teaspoon garlic salt ½ teaspoon rosemary *2/3 cup water, more or less Preparation: Grate the cauliflower. Soak the chia and the ground flax seeds for 20 to 30…

Turkey Tips

  You will want to count on approximately 1-1.5 pounds of raw turkey per person so a 20-pound turkey should feed 10-15 people. This should leave some for the all-important leftovers. To thaw a frozen turkey safely you should place in the fridge and allow it to thaw slowly. A 20-pound turkey will take at…