Italian Meatballs with Cremini Mushroom & Roma Tomato Ragout

Italian meatballs ingredients yield 48 x 1.5 oz meatballs 0.75 kg lean ground beef 4 strips bacon, diced ½ yellow onion, diced 1 tablespoon smoked paprika 1 tablespoon Worcestershire sauce 1 teaspoon tabasco sauce 1 tablespoon garlic, minced ¼ cup parmesan cheese, shredded 1 egg, large ¼ cup bread crumbs 2 tablespoons fresh chives, chopped…

Tempura Ponzu Chicken

Ingredients 2 x 6 ounce chicken breasts, thinly sliced ¼ cup soya sauce Zest and juice of 2 oranges 2 tablespoons garlic, puree 2 tablespoons ginger, puree 1 tablespoon rice wine vinegar 3 tablespoons sesame oil *tempura mix* Directions Combine all ingredients and marinate chicken strips overnight. Prepare stove top deep-fryer with canola oil and…

Chicken Soup Recipe

Ingredients 2 whole chickens 8 cups water 4 teaspoon salt 6 carrots 3 stalks of celery 1 whole onion 1 heaping tablespoon of Sara’s Green Stuff 1 sprig of dill 1 tablespoon pepper Directions Put chicken and water in stock pot. Add salt and bring to a boil. Add all other ingredients. Cover and simmer…

Roasted Butternut Squash & Granny Smith Apple Soup

Ingredients: yield 4 litres 2 kg butternut squash, cubed 1 tablespoon sunflower oil 2 granny smith apples, peeled and cubed 1 cup pumpkin puree 3 litres vegetable stock 2 tablespoons honey 1 tablespoon cinnamon, ground 2 teaspoons ginger, ground 2 teaspoons nutmeg, ground 1 teaspoon cloves, ground 1 teaspoon allspice, ground Salt and pepper to…

2019 Food Trends

Every year comes with a few new ideas on the way we’re eating, all in good effort for us to eat healthier, more delicious and heartier food. 2019 will do just that. This coming year’s food trends will start off with the Keto way of eating. Keto means consuming high protein and high fat foods…

Meat Lasagna Recipe

Sauce 2 kg ground beef 2 tablespoons sunflower oil 2 medium onions, diced ¼ cup brown sugar 1 ½ litres crushed tomato 1 ½ litres diced tomato 3 tablespoons oregano 2 tablespoons basil 1 tablespoon thyme 1 teaspoon cinnamon 3 tablespoons fresh garlic, minced Salt and Pepper to taste Cook beef until internal temperature reaches…

French Toast Recipe

Ingredients: yield 2 slices 2 slices thick cut white bread (Texas toast) 1 egg ¼ cup whipping cream Pinch of nutmeg Pinch of cinnamon 1 teaspoon butter Crack egg into a small bowl and whip lightly. Add in cream and spices and whip until incorporated. Preheat a large skillet pan to medium heat and add…

Homestyle Chicken Noodle Soup

Ingredients: yield 3 litres 100g egg noodles, parboiled 1 white onion, diced fine 2 chicken breasts, cooked and diced 2 tablespoon smoked paprika 3 litres chicken stock 1 tablespoon thyme 1 tablespoon parsley Salt and pepper to taste In a large soup pot, sweat onions over medium heat until translucent. Add smoked paprika and cooked…

Smokey Bacon Alfredo

Ingredients: yield 2 litres 7 strips bacon, diced ½ white onion, diced fine ½ cup butter ½ AP flour, sifted 2 litres 2% milk 2 tablespoons garlic, minced 1 teaspoon nutmeg 1 teaspoon liquid smoke, hickory Salt and pepper to taste In a large saucepot, sweat bacon and onions over medium low heat until translucent….

Pumpkin Pecan Coffee Cake

Do you have pumpkin overload yet? Our Saskatoon chef, David, whipped up this delicious coffee cake. Just another option for your left over Halloween pumpkin. Batter Ingredients: 2 cups flour 1 cup sugar 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 2 teaspoons cinnamon 1 teaspoon ground ginger 1 teaspoon ground nutmeg…

Louisiana Benedict on Cornbread Muffins

Ingredients for Jalapeno Cornbread Muffins ½ cup flour 2 tablespoons corn meal 1 teaspoon baking powder ¼ teaspoon garlic salt ½ cup milk 1 egg 1 tablespoon jalapeno, diced   Method Preheat oven to 375° on convection bake. Mix all ingredients in a large bowl. Portion out mixture into 6 large muffin cups. And bake…

Keto Friendly Omelette

Ingredients 2 teaspoons avocado oil 3 large eggs 2 ounces chard or spinach ½ cup shredded mozzarella or cheddar cheese 1 tablespoon heavy cream Directions In a bowl whisk eggs and cream together. Heat the avocado oil in a fry pan on medium/high heat. Add spinach and cook in the oil for 1 minute. Add…