Green Smoothie

2 large handfuls of fresh kale, chopped ½ cup pineapple, frozen ½ cucumber ½ banana ¼ cup plain Greek yogurt, full fat ½ teaspoon turmeric Pinch of black pepper Water as desired (approximately ¼- ½ cup). Place all ingredients in a blender and blend until smooth.

Iced Soda Pops

Yield 8-10 portions Ingredients  10 ounces vanilla cream soda 10 ounces dark soda pop 2 cups water ½ cup sugar ½ teaspoon vanilla extract Pour sodas into individual bowls and whisk out the bubbles Combine sugar, water, and vanilla in a medium saucepot and simmer over medium high heat for 5 minutes. Remove from heat…

The Recipe that Inspired

By – Sara Brodsky, Culinary Services Coordinator – Calgary South   Alex Buckman was born in 1939 in Brussels. When the Nazis invaded Belgium, Alex’s family, in desperation, paid a Catholic family to protect their baby while they were sent to Auschwitz. Alex was sent from home to home when families feared they would be caught….