Tropikale Smoothie

  • 2 large handfuls of fresh kale, chopped
  • ½ cup pineapple, frozen
  • ½ cucumber
  • ½ banana
  • ½ apple
  • ½ avocado
  • 1 teaspoon coconut oil
  • 1 tablespoon honey, maple, a date, or your choice of sweetener
  • Water as desired (approximately ¼- ½ cup)

Place all ingredients in a blender and blend until smooth.smoothie-729923_1920

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