Wild Berry Parfaits

on

 

  • 300g granola
  • 2 tablespoons coconut, medium sweetened
  • 2 tablespoons graham crumbs
  • 4 tablespoons rice crisps
  • 250 mL yogurt, strawberry or raspberry work best
  • 150 mL wild berry compote*

To make wild berry compote, begin with 3 cups of “assorted berries” (blueberry, raspberry, and strawberry at 1 cup each works well). Place berries in a medium saucepot over low heat to sweat out the liquid for approximately 15 mins, then add ¼ cup honey and turn up to medium high heat.

Once berries begin to slow boil, thicken with 2 tablespoons cornstarch and 3 tablespoons water. Lower heat to medium and simmer approximately 5 minutes, or until thickened. Remove from heat and allow to cool fully in the fridge before using.

In a large bowl, mix granola, coconut, graham and rice crisps.

In a wide-mouthed glass, begin layering granola mix, then compote, then granola, then yogurt, then granola, then compote, then top with more yogurt. Serve immediately, or cover and store in the fridge for the following morning.

wild-berry-parfait-1

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s