Feeding a family on a budget

Feeding a family can be expensive, especially when your family has a busy activity calendar, you might end up in a drive-thru more often than you want, causing to you to spend more and eating food that may not be very nutritious. The truth is there are really simple ways to help keep your budget…

Yellow Lentil & Pearl Barley Ratatouille

¼ cup dried lentils, yellow ¼ cup dried pearl barley 1 shallot, diced 1 ounce garlic, minced 1 heirloom tomato, diced 1 tablespoon sunflower oil ⅓ cup chicken stock or vegetable stock 2 tablespoons tomato paste ½ tablespoon oregano 1 teaspoon basil 1 teaspoon thyme Salt & pepper, to taste Soak the lentils and barley…

Pumpkin Crumb Cake

4 eggs 2 cups white sugar 1 cup pumpkin pie filling 1 teaspoon vanilla ¾ cup canola oil 3 cups flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon salt ¼ teaspoon ginger ¼ teaspoon allspice 1 teaspoon nutmeg Topping: ½ cup flour ⅔ cups sugar 1 teaspoon cinnamon ¼ teaspoon nutmeg ½ cup…